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Posted in Blogs Updates

Leave Of Absence

Hello people.  I know I have been quiet on here lately. My time is very limited and I have things I need to do for myself.  I’ve been way too busy these past several months. I feel the need to…

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Posted in Blogs Videos

“Instant Beach Muscle” Rant

I enjoy reading through fitness magazines for what good there is in them but these kinds of headlines/claims that bait in the vulnerable/gullible readers are cringeworthy.

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Posted in Updates

Website Construction (Again)

Sorry for the mess once again. I am testing some stuff here again. Still haven’t been satisfied with the layout and organization. I’m determined to get it to where I want so I’m going to be making some messes here…

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Posted in Articles

What Are You Waiting For?

The best way to predict the future is to create it.” – Peter Drucker Humans are certainly the most advanced species on this planet but our advanced logic frequently tends to be placed on the sidelines in what is likely…

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Posted in Articles

Developing Vision

You’ve probably heard of the “Law of Attraction” at this point. If you haven’t – think of it this way: If you envision something you want hard enough, you’ll get it. You envision yourself wealthy, and wealth will come to…

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Posted in Articles

The Cost Of Doing Business

You Have To Invest In Your Health In business, just having an idea doesn’t cut it. An idea in your head isn’t going to make you money. Your “business” won’t see profitable results because as just an idea it’s not…

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Posted in Articles

It’s Not All Or Nothing

Does the following scenario sound familiar to you?   You ate a healthy breakfast this morning. You avoided the office donuts. Then it was a little later than usual before you could eat lunch and your appetite is stronger than…

Posted in Articles

Are You Training Hard Enough?

You’ve been training but aren’t seeing results. Or perhaps you just aren’t where you thought you’d be at this point. The likely issue is you simply are not training as hard as you think you are. If you have been…

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Posted in Updates

Construction Going On

It’s going to be a mess around this website tonight/this weekend. I’m redoing the way some stuff is organized. You’ll see some old posts come up as “new” posts as I move them to a new format. So no need…

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Posted in Blogs

The Fitness Industry

The fitness industry can be full of smoke and mirrors. Thousands of photos of super-lean models flood the feeds of social media with promises of looking just like them if you only buy their supplement or diet plan. You won’t…